Monthly Archives

January 2014

Thirty two and living happy

Well guys, today is my birthday. I am 32 years old and happier than a clam. Really, I have never been so happy in my life! I feel more confident in myself (both my strengths and weaknesses), grateful for…

Not even haters gonna hate this

Last weekend we had a family dinner at my in-laws house. As always, the salad making was left to me. (I would have it no other way.) I whipped up something simple but oh so good. It reminded me…

Places to go, workouts to do

In the spirit of trying new things, I’m going to visit a few new fitness studios in the next few months. I look forward to trying new workouts, learning new moves, and meeting new people. So far, there are…

My Top 5 Daily Essentials

We all are creatures of habit. Albeit, some more than others. I am part of the “some more than others” club. I find what works best for me and do that thing until it no longer works or until…

Almond Meal, My Favorite

I often wonder how the heck I managed without an iPhone. It wasn’t THAT long ago, but still my old flip phone seems a distant (and totally worthless) memory. Almond meal wasn’t even on my radar three years ago.…

One’s a Party Playlist

I have been talking up a storm about how I love to workout with friends. It’s the truth. But, I also have a bit of Lone Ranger in my blood. On Sunday I headed back to the stadium for…

Entering Retirement

I like to wear things for forever. More than a 1/2 dozen items in my closet were purchased in high school with my Cheesecake Factory paycheck. In my early twenties, my dog ingested one of my favorite running socks.…

Fight Club

I’m about to break the first and seconds rules of Fight Club… I have been to BodyCombat two times, and had a good experience with both. Good workout. Fun music. One of my best buds is a regular to a…

Hello Day Cakes

Hello Day Cakes are a staple in our house. The Fam loves them so much that we eat them for breakfast, lunch, dinner and everything in between. For breakfast, Hello Day Cakes are the only suitable substitute for my…

Stop Taking Yourself So Seriously

I took a hip and hamstring yoga workshop from MacKenzie Miller this morning. Although I stalk her on Instagram (she is seriously amazing @MackenzieYoga), I have never taken a class from her. Actually, I have never taken a yoga…