Hello Day Cakes

Hello Day Cakes are a staple in our house. The Fam loves them so much that we eat them for breakfast, lunch, dinner and everything in between. For breakfast, Hello Day Cakes are the only suitable substitute for my true love, oatmeal. They’re protein packed, flour free, and deeeeeelicious.

Hello Day Cakes

Hello Day Cakes

Here is the recipe-ish… I’m not one for measurement and precision in the kitchen (especially first thing in the morning), but this should get you there.

Hello Day Cakes

Makes 12 – 16 small pancakes

Hello Day Cakes

Hello Day Cakes

Dry Ingredients:

  • 2 cup of oats
  • About ¼ cup of almond meal
  • Dash of cinnamon, to taste (I use approximately 1 tsp.)

Wet Ingredients:

  • About 1/4 cup of almond milk
  • 2 eggs
  • 1/4 cup of egg whites
  • 2 large bananas
  • 1 tsp vanilla


  1. Toss all ingredients into a blender. For the blender’s sake, I go in this order: almond milk, eggs, egg whites, bananas, vanilla, oats, almond meal, cinnamon.
  2. Blend until smooth. Add more almond milk if needed to get the right consistency.
  3. Spray a pan with coconut oil (or your oil of preference) and heat it to low/medium.
  4. Cook those suckers slow and low.
  5. Finish with your favorite topping. If you go for syrup, use the real deal, of course.
They're that good.

They’re that good.


Do you prefer pancakes or waffles? I’m on Team Pancakes!

You Might Also Like


  • Reply
    01/13/2014 at 1:47 pm

    Drool. I am going to make these!!

  • Reply
    01/14/2014 at 1:43 pm

    They sound and look good! Love the new banner!

  • Reply
    Almond Meal, My Favorite | hello day
    01/21/2014 at 12:36 am

    […] meal in muffins, cookies, and many more healthy recipes. Sometimes, I even toss a bit into my Hello Day Cakes for added texture and […]

  • Reply
    Guest Post: Oatmeal Almond Meal Pancakes | Chameleon Kitchen
    03/19/2014 at 8:17 am

    […] of my search, my roommate came out of her room and told me about her friend Natalie’s famed “Hello Day Cakes.” We bundled up, braved the storm for eggs and coffee and when we returned, got to work.   Of […]

  • Reply
    Team Vitamix! | hello day
    06/11/2015 at 9:27 am

    […] Pancakes […]

  • Leave a Reply