I talk to myself (a lot). And so do you. We all do – it’s not just for the crazies.
Self-talk is powerful. Yet, our thoughts fall on a spectrum – from honoring to destructive. The voice we hear can be a source of motivation and strength or, on our worse days, drive us to hopelessness and despair. While I would love to hear, “go get ‘em, girl”, sometimes I get, “never gonna happen, sister”. It’s not always positive. At times it sounds down right hopeless and mean.
If we simply listen to ourselves, we miss an incredible opportunity to shape our internal talk. With focus and care, we have the power to influence our internal voice.
Today, I’m super excited to share my thoughts on self-talk over at Whoorl – head on over to Whoorl.com for more.